{"id":173,"date":"2026-02-13T12:59:54","date_gmt":"2026-02-13T12:59:54","guid":{"rendered":"https:\/\/www.monamitrauma.co.za\/?page_id=173"},"modified":"2026-02-16T13:32:25","modified_gmt":"2026-02-16T13:32:25","slug":"community-outreach","status":"publish","type":"page","link":"https:\/\/www.monamitrauma.co.za\/index.php\/community-outreach\/","title":{"rendered":"Community Outreach"},"content":{"rendered":"<div class=\"wp-block-ub-expand ub-expand\" id=\"ub-expand-b0cffeec-3db5-4946-965d-5af42fcc10dc\" data-scroll-type=\"false\" data-scroll-amount=\"\" data-scroll-target=\"\">\n<div class=\"ub-expand-portion ub-expand-partial wp-block-ub-expand-portion\" id=\"ub-expand-partial-227e188d-886e-4918-b987-73afa05eed15\" aria-hidden=\"false\">\n\t\t\t\n\n<div class=\"wp-block-media-text is-stacked-on-mobile has-background\" style=\"border-top-left-radius:18px;border-top-right-radius:18px;border-bottom-left-radius:18px;border-bottom-right-radius:18px;background:linear-gradient(135deg,rgb(72,195,229) 0%,rgb(182,227,212) 50%,rgb(202,240,248) 100%);grid-template-columns:18% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.monamitrauma.co.za\/wp-content\/uploads\/2026\/02\/Brendas-Kitchen-of-Hope-Logo-removebg-transparent.png\" alt=\"\" class=\"wp-image-274 size-full\" srcset=\"https:\/\/www.monamitrauma.co.za\/wp-content\/uploads\/2026\/02\/Brendas-Kitchen-of-Hope-Logo-removebg-transparent.png 500w, https:\/\/www.monamitrauma.co.za\/wp-content\/uploads\/2026\/02\/Brendas-Kitchen-of-Hope-Logo-removebg-transparent-300x300.png 300w, https:\/\/www.monamitrauma.co.za\/wp-content\/uploads\/2026\/02\/Brendas-Kitchen-of-Hope-Logo-removebg-transparent-150x150.png 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p><strong>BRENDA&#8217;S KITCHEN OF HOPE<\/strong><\/p>\n\n\n\n<p>Brenda\u2019s Kitchen of Hope is a project of the Valley Crisis and Development Centre (VCDC), offers food to the marginalised and vulnerable people in the community.<\/p>\n<\/div><\/div>\n\n\n\t\t\t<a id=\"ub-expand-toggle-partial-227e188d-886e-4918-b987-73afa05eed15\" class=\"ub-expand-toggle-button\" style=\"text-align: left; \" role=\"button\" aria-expanded=\"false\" aria-controls=\"ub-expand-full-227e188d-886e-4918-b987-73afa05eed15\" tabindex=\"0\">\n\t\t\t\tshow more\n\t\t\t<\/a>\n\t\t<\/div>\n\n<div class=\"ub-expand-portion ub-expand-full ub-hide wp-block-ub-expand-portion\" id=\"ub-expand-full-227e188d-886e-4918-b987-73afa05eed15\" aria-hidden=\"true\">\n\t\t\t\n<div class=\"ub-styled-box ub-feature-box wp-block-ub-styled-box\" id=\"ub-styled-box-dbdd4f7c-e22a-4ed3-95a1-91adaff5f411\"><div class=\"ub-feature\"><img decoding=\"async\" class=\"ub-feature-img\" src=\"https:\/\/www.monamitrauma.co.za\/wp-content\/uploads\/2026\/02\/WhatsApp-Image-2026-02-13-at-11.02.55-2.jpeg\"><p class=\"ub-feature-title\" style=\"text-align: center; \"><strong>The Soup Kitchen<\/strong><\/p><p class=\"ub-feature-body\" style=\"text-align: left; \"> Every second Friday, the Kitchen offers stew and pap to the homeless.<\/p><\/div><div class=\"ub-feature\"><img decoding=\"async\" class=\"ub-feature-img\" src=\"https:\/\/www.monamitrauma.co.za\/wp-content\/uploads\/2026\/02\/WhatsApp-Image-2026-02-13-at-11.02.11.jpeg\"><p class=\"ub-feature-title\" style=\"text-align: center; \"><strong>Daily Feeding Of The Homeless<\/strong> <\/p><p class=\"ub-feature-body\" style=\"text-align: left; \">There is assistance with sandwiches on a daily basis and on the days when there is no soup kitchen.<\/p><\/div><\/div>\n\n<div class=\"ub-styled-box ub-feature-box wp-block-ub-styled-box\" id=\"ub-styled-box-81942bec-51d9-4d7c-beef-f42275191a6a\"><div class=\"ub-feature\"><img decoding=\"async\" class=\"ub-feature-img\" src=\"https:\/\/www.monamitrauma.co.za\/wp-content\/uploads\/2026\/02\/WhatsApp-Image-2026-02-13-at-13.56.38.jpeg\"><p class=\"ub-feature-title\" style=\"text-align: center; \"><strong>Food Boxes<\/strong><\/p><p class=\"ub-feature-body\" style=\"text-align: left; \">Providing families with dry food which consists of products such as milk, fish, and jam. Assorted tin food, mealie meal, oats, soups, jellies, pasta, sugar, oil, and other non-perishables.<\/p><\/div><div class=\"ub-feature\"><img decoding=\"async\" class=\"ub-feature-img\" src=\"https:\/\/www.monamitrauma.co.za\/wp-content\/uploads\/2026\/02\/WhatsApp-Image-2026-02-13-at-11.04.36.jpeg\"><p class=\"ub-feature-title\" style=\"text-align: center; \"><strong>Feed A Friend<\/strong><\/p><p class=\"ub-feature-body\" style=\"text-align: left; \">Provides mix packs of food containing rice, soya and dehydrated vegetables, and each pack is able to feed a family of four.<\/p><\/div><\/div>\n\n\t\t\t<a id=\"ub-expand-toggle-full-227e188d-886e-4918-b987-73afa05eed15\" class=\"ub-expand-toggle-button\" style=\"text-align: left; \" role=\"button\" aria-expanded=\"true\" aria-controls=\"ub-expand-full-227e188d-886e-4918-b987-73afa05eed15\" tabindex=\"0\">\n\t\t\t\tshow less\n\t\t\t<\/a>\n\t\t<\/div>\n<\/div>\n\n<div class=\"wp-block-ub-expand ub-expand\" id=\"ub-expand-3c9df59b-717c-4e4a-90c6-6aaf1cfbe431\" data-scroll-type=\"false\" data-scroll-amount=\"\" data-scroll-target=\"\">\n<div class=\"ub-expand-portion ub-expand-partial wp-block-ub-expand-portion\" id=\"ub-expand-partial-5e35326e-2757-49f5-bf2c-a2199773bd10\" aria-hidden=\"false\">\n\t\t\t\n\n<div class=\"wp-block-media-text is-stacked-on-mobile has-background\" style=\"background:linear-gradient(135deg,rgba(255,106,0,0.23) 0%,rgba(207,45,45,0.35) 100%);grid-template-columns:18% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.monamitrauma.co.za\/wp-content\/uploads\/2026\/02\/Merry-Christmas.png\" alt=\"\" class=\"wp-image-277 size-full\" srcset=\"https:\/\/www.monamitrauma.co.za\/wp-content\/uploads\/2026\/02\/Merry-Christmas.png 1024w, https:\/\/www.monamitrauma.co.za\/wp-content\/uploads\/2026\/02\/Merry-Christmas-300x300.png 300w, https:\/\/www.monamitrauma.co.za\/wp-content\/uploads\/2026\/02\/Merry-Christmas-150x150.png 150w, https:\/\/www.monamitrauma.co.za\/wp-content\/uploads\/2026\/02\/Merry-Christmas-768x768.png 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p><strong>CHRISTMAS DRIVE<\/strong><\/p>\n\n\n\n<p>The Christmas Drive covers a variety of areas, and aims to reach as many of the community as possible. The Drive takes place in a weeks period of time with the participating volunteers and organisations attending at their own costs. We bring hope, love, life and laughter to our community and we bring the community the real reason for Christmas, the birth of Jesus Christ! We have so many people along the road, some standing, others sitting having a braai, all colours of the rainbow, one nation.<\/p>\n<\/div><\/div>\n\n\n\t\t\t<a id=\"ub-expand-toggle-partial-5e35326e-2757-49f5-bf2c-a2199773bd10\" class=\"ub-expand-toggle-button\" style=\"text-align: left; \" role=\"button\" aria-expanded=\"false\" aria-controls=\"ub-expand-full-5e35326e-2757-49f5-bf2c-a2199773bd10\" tabindex=\"0\">\n\t\t\t\tshow more\n\t\t\t<\/a>\n\t\t<\/div>\n\n<div class=\"ub-expand-portion ub-expand-full ub-hide wp-block-ub-expand-portion\" id=\"ub-expand-full-5e35326e-2757-49f5-bf2c-a2199773bd10\" aria-hidden=\"true\">\n\t\t\t\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"193\" src=\"https:\/\/www.monamitrauma.co.za\/wp-content\/uploads\/2026\/02\/3a59965f-8415-4141-9387-9d3f7c0a1333-1-768x1024.jpeg\" alt=\"\" class=\"wp-image-193\" srcset=\"https:\/\/www.monamitrauma.co.za\/wp-content\/uploads\/2026\/02\/3a59965f-8415-4141-9387-9d3f7c0a1333-1-768x1024.jpeg 768w, https:\/\/www.monamitrauma.co.za\/wp-content\/uploads\/2026\/02\/3a59965f-8415-4141-9387-9d3f7c0a1333-1-225x300.jpeg 225w, https:\/\/www.monamitrauma.co.za\/wp-content\/uploads\/2026\/02\/3a59965f-8415-4141-9387-9d3f7c0a1333-1.jpeg 864w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><figcaption class=\"wp-element-caption\">Mobile Nativity Scene<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"682\" height=\"1024\" data-id=\"192\" src=\"https:\/\/www.monamitrauma.co.za\/wp-content\/uploads\/2026\/02\/36f95a93-cc97-4d46-84ad-922d59d2f2db-682x1024.jpeg\" alt=\"\" class=\"wp-image-192\" srcset=\"https:\/\/www.monamitrauma.co.za\/wp-content\/uploads\/2026\/02\/36f95a93-cc97-4d46-84ad-922d59d2f2db-682x1024.jpeg 682w, https:\/\/www.monamitrauma.co.za\/wp-content\/uploads\/2026\/02\/36f95a93-cc97-4d46-84ad-922d59d2f2db-200x300.jpeg 200w, https:\/\/www.monamitrauma.co.za\/wp-content\/uploads\/2026\/02\/36f95a93-cc97-4d46-84ad-922d59d2f2db-768x1153.jpeg 768w, https:\/\/www.monamitrauma.co.za\/wp-content\/uploads\/2026\/02\/36f95a93-cc97-4d46-84ad-922d59d2f2db-1023x1536.jpeg 1023w, https:\/\/www.monamitrauma.co.za\/wp-content\/uploads\/2026\/02\/36f95a93-cc97-4d46-84ad-922d59d2f2db.jpeg 1066w\" sizes=\"auto, (max-width: 682px) 100vw, 682px\" \/><figcaption class=\"wp-element-caption\">Our &#8220;Mary&#8221;<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"191\" src=\"https:\/\/www.monamitrauma.co.za\/wp-content\/uploads\/2026\/02\/79853fb7-35df-4cba-a32c-6cff63cf753a-1024x768.jpeg\" alt=\"\" class=\"wp-image-191\" srcset=\"https:\/\/www.monamitrauma.co.za\/wp-content\/uploads\/2026\/02\/79853fb7-35df-4cba-a32c-6cff63cf753a-1024x768.jpeg 1024w, https:\/\/www.monamitrauma.co.za\/wp-content\/uploads\/2026\/02\/79853fb7-35df-4cba-a32c-6cff63cf753a-300x225.jpeg 300w, https:\/\/www.monamitrauma.co.za\/wp-content\/uploads\/2026\/02\/79853fb7-35df-4cba-a32c-6cff63cf753a-768x576.jpeg 768w, https:\/\/www.monamitrauma.co.za\/wp-content\/uploads\/2026\/02\/79853fb7-35df-4cba-a32c-6cff63cf753a-1536x1152.jpeg 1536w, https:\/\/www.monamitrauma.co.za\/wp-content\/uploads\/2026\/02\/79853fb7-35df-4cba-a32c-6cff63cf753a.jpeg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Mon Ami Volunteers<\/figcaption><\/figure>\n<\/figure>\n\n\n\t\t\t<a id=\"ub-expand-toggle-full-5e35326e-2757-49f5-bf2c-a2199773bd10\" class=\"ub-expand-toggle-button\" style=\"text-align: left; \" role=\"button\" aria-expanded=\"true\" aria-controls=\"ub-expand-full-5e35326e-2757-49f5-bf2c-a2199773bd10\" tabindex=\"0\">\n\t\t\t\tshow less\n\t\t\t<\/a>\n\t\t<\/div>\n<\/div>\n\n<div class=\"wp-block-ub-expand ub-expand\" id=\"ub-expand-6a4227d6-4aa7-4278-8725-3759599eea70\" data-scroll-type=\"false\" data-scroll-amount=\"\" data-scroll-target=\"\">\n<div class=\"ub-expand-portion ub-expand-partial wp-block-ub-expand-portion\" id=\"ub-expand-partial-14b933f6-aa55-4835-9404-4fcd2ce4708e\" aria-hidden=\"false\">\n\t\t\t\n\n<div class=\"wp-block-media-text is-stacked-on-mobile has-pale-ocean-gradient-background has-background\" style=\"grid-template-columns:18% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.monamitrauma.co.za\/wp-content\/uploads\/2026\/02\/Domestic-Workers-Unite-logo.png\" alt=\"\" class=\"wp-image-282 size-full\" srcset=\"https:\/\/www.monamitrauma.co.za\/wp-content\/uploads\/2026\/02\/Domestic-Workers-Unite-logo.png 1024w, https:\/\/www.monamitrauma.co.za\/wp-content\/uploads\/2026\/02\/Domestic-Workers-Unite-logo-300x300.png 300w, https:\/\/www.monamitrauma.co.za\/wp-content\/uploads\/2026\/02\/Domestic-Workers-Unite-logo-150x150.png 150w, https:\/\/www.monamitrauma.co.za\/wp-content\/uploads\/2026\/02\/Domestic-Workers-Unite-logo-768x768.png 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p><strong>DOMESTIC WORKERS UNITE PROGRAMME<\/strong><\/p>\n\n\n\n<p>Domestic Workers Unite is a community-based initiative offering free empowerment training for domestic workers who face increasing safety risks both at work and while travelling. This program equips them with essential knowledge and practical skills in first aid, self-defense, self-care, and handling high-risk situations such as armed robberies.<\/p>\n<\/div><\/div>\n\n\n\t\t\t<a id=\"ub-expand-toggle-partial-14b933f6-aa55-4835-9404-4fcd2ce4708e\" class=\"ub-expand-toggle-button\" style=\"text-align: left; \" role=\"button\" aria-expanded=\"false\" aria-controls=\"ub-expand-full-14b933f6-aa55-4835-9404-4fcd2ce4708e\" tabindex=\"0\">\n\t\t\t\tshow more\n\t\t\t<\/a>\n\t\t<\/div>\n\n<div class=\"ub-expand-portion ub-expand-full ub-hide wp-block-ub-expand-portion\" id=\"ub-expand-full-14b933f6-aa55-4835-9404-4fcd2ce4708e\" aria-hidden=\"true\">\n\t\t\t\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"769\" height=\"1024\" data-id=\"194\" src=\"https:\/\/www.monamitrauma.co.za\/wp-content\/uploads\/2026\/02\/WhatsApp-Image-2026-02-13-at-14.32.09-4-769x1024.jpeg\" alt=\"\" class=\"wp-image-194\" srcset=\"https:\/\/www.monamitrauma.co.za\/wp-content\/uploads\/2026\/02\/WhatsApp-Image-2026-02-13-at-14.32.09-4-769x1024.jpeg 769w, https:\/\/www.monamitrauma.co.za\/wp-content\/uploads\/2026\/02\/WhatsApp-Image-2026-02-13-at-14.32.09-4-225x300.jpeg 225w, https:\/\/www.monamitrauma.co.za\/wp-content\/uploads\/2026\/02\/WhatsApp-Image-2026-02-13-at-14.32.09-4-768x1023.jpeg 768w, https:\/\/www.monamitrauma.co.za\/wp-content\/uploads\/2026\/02\/WhatsApp-Image-2026-02-13-at-14.32.09-4-1153x1536.jpeg 1153w, https:\/\/www.monamitrauma.co.za\/wp-content\/uploads\/2026\/02\/WhatsApp-Image-2026-02-13-at-14.32.09-4.jpeg 1201w\" sizes=\"auto, (max-width: 769px) 100vw, 769px\" \/><figcaption class=\"wp-element-caption\">Attendees Enjoying Meals<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"769\" height=\"1024\" data-id=\"195\" src=\"https:\/\/www.monamitrauma.co.za\/wp-content\/uploads\/2026\/02\/WhatsApp-Image-2026-02-13-at-14.31.58-3-769x1024.jpeg\" alt=\"\" class=\"wp-image-195\" srcset=\"https:\/\/www.monamitrauma.co.za\/wp-content\/uploads\/2026\/02\/WhatsApp-Image-2026-02-13-at-14.31.58-3-769x1024.jpeg 769w, https:\/\/www.monamitrauma.co.za\/wp-content\/uploads\/2026\/02\/WhatsApp-Image-2026-02-13-at-14.31.58-3-225x300.jpeg 225w, https:\/\/www.monamitrauma.co.za\/wp-content\/uploads\/2026\/02\/WhatsApp-Image-2026-02-13-at-14.31.58-3-768x1023.jpeg 768w, https:\/\/www.monamitrauma.co.za\/wp-content\/uploads\/2026\/02\/WhatsApp-Image-2026-02-13-at-14.31.58-3-1153x1536.jpeg 1153w, https:\/\/www.monamitrauma.co.za\/wp-content\/uploads\/2026\/02\/WhatsApp-Image-2026-02-13-at-14.31.58-3.jpeg 1201w\" sizes=\"auto, (max-width: 769px) 100vw, 769px\" \/><figcaption class=\"wp-element-caption\">Training Providers<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"769\" height=\"1024\" data-id=\"196\" src=\"https:\/\/www.monamitrauma.co.za\/wp-content\/uploads\/2026\/02\/WhatsApp-Image-2026-02-13-at-14.28.39-3-769x1024.jpeg\" alt=\"\" class=\"wp-image-196\" srcset=\"https:\/\/www.monamitrauma.co.za\/wp-content\/uploads\/2026\/02\/WhatsApp-Image-2026-02-13-at-14.28.39-3-769x1024.jpeg 769w, https:\/\/www.monamitrauma.co.za\/wp-content\/uploads\/2026\/02\/WhatsApp-Image-2026-02-13-at-14.28.39-3-225x300.jpeg 225w, https:\/\/www.monamitrauma.co.za\/wp-content\/uploads\/2026\/02\/WhatsApp-Image-2026-02-13-at-14.28.39-3-768x1023.jpeg 768w, https:\/\/www.monamitrauma.co.za\/wp-content\/uploads\/2026\/02\/WhatsApp-Image-2026-02-13-at-14.28.39-3-1153x1536.jpeg 1153w, https:\/\/www.monamitrauma.co.za\/wp-content\/uploads\/2026\/02\/WhatsApp-Image-2026-02-13-at-14.28.39-3.jpeg 1201w\" sizes=\"auto, (max-width: 769px) 100vw, 769px\" \/><figcaption class=\"wp-element-caption\">Handing Out Certificates<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"769\" data-id=\"197\" src=\"https:\/\/www.monamitrauma.co.za\/wp-content\/uploads\/2026\/02\/WhatsApp-Image-2026-02-13-at-14.32.04-1024x769.jpeg\" alt=\"\" class=\"wp-image-197\" srcset=\"https:\/\/www.monamitrauma.co.za\/wp-content\/uploads\/2026\/02\/WhatsApp-Image-2026-02-13-at-14.32.04-1024x769.jpeg 1024w, https:\/\/www.monamitrauma.co.za\/wp-content\/uploads\/2026\/02\/WhatsApp-Image-2026-02-13-at-14.32.04-300x225.jpeg 300w, https:\/\/www.monamitrauma.co.za\/wp-content\/uploads\/2026\/02\/WhatsApp-Image-2026-02-13-at-14.32.04-768x576.jpeg 768w, https:\/\/www.monamitrauma.co.za\/wp-content\/uploads\/2026\/02\/WhatsApp-Image-2026-02-13-at-14.32.04-1536x1153.jpeg 1536w, https:\/\/www.monamitrauma.co.za\/wp-content\/uploads\/2026\/02\/WhatsApp-Image-2026-02-13-at-14.32.04.jpeg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Attendees<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"769\" data-id=\"198\" src=\"https:\/\/www.monamitrauma.co.za\/wp-content\/uploads\/2026\/02\/WhatsApp-Image-2026-02-13-at-14.37.25-1024x769.jpeg\" alt=\"\" class=\"wp-image-198\" srcset=\"https:\/\/www.monamitrauma.co.za\/wp-content\/uploads\/2026\/02\/WhatsApp-Image-2026-02-13-at-14.37.25-1024x769.jpeg 1024w, https:\/\/www.monamitrauma.co.za\/wp-content\/uploads\/2026\/02\/WhatsApp-Image-2026-02-13-at-14.37.25-300x225.jpeg 300w, https:\/\/www.monamitrauma.co.za\/wp-content\/uploads\/2026\/02\/WhatsApp-Image-2026-02-13-at-14.37.25-768x576.jpeg 768w, https:\/\/www.monamitrauma.co.za\/wp-content\/uploads\/2026\/02\/WhatsApp-Image-2026-02-13-at-14.37.25-1536x1153.jpeg 1536w, https:\/\/www.monamitrauma.co.za\/wp-content\/uploads\/2026\/02\/WhatsApp-Image-2026-02-13-at-14.37.25.jpeg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Basic First Aid<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"769\" data-id=\"199\" src=\"https:\/\/www.monamitrauma.co.za\/wp-content\/uploads\/2026\/02\/WhatsApp-Image-2026-02-13-at-14.37.26-1-1024x769.jpeg\" alt=\"\" class=\"wp-image-199\" srcset=\"https:\/\/www.monamitrauma.co.za\/wp-content\/uploads\/2026\/02\/WhatsApp-Image-2026-02-13-at-14.37.26-1-1024x769.jpeg 1024w, https:\/\/www.monamitrauma.co.za\/wp-content\/uploads\/2026\/02\/WhatsApp-Image-2026-02-13-at-14.37.26-1-300x225.jpeg 300w, https:\/\/www.monamitrauma.co.za\/wp-content\/uploads\/2026\/02\/WhatsApp-Image-2026-02-13-at-14.37.26-1-768x576.jpeg 768w, https:\/\/www.monamitrauma.co.za\/wp-content\/uploads\/2026\/02\/WhatsApp-Image-2026-02-13-at-14.37.26-1-1536x1153.jpeg 1536w, https:\/\/www.monamitrauma.co.za\/wp-content\/uploads\/2026\/02\/WhatsApp-Image-2026-02-13-at-14.37.26-1.jpeg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Training Session<\/figcaption><\/figure>\n<\/figure>\n\n\n\t\t\t<a id=\"ub-expand-toggle-full-14b933f6-aa55-4835-9404-4fcd2ce4708e\" class=\"ub-expand-toggle-button\" style=\"text-align: left; \" role=\"button\" aria-expanded=\"true\" aria-controls=\"ub-expand-full-14b933f6-aa55-4835-9404-4fcd2ce4708e\" tabindex=\"0\">\n\t\t\t\tshow less\n\t\t\t<\/a>\n\t\t<\/div>\n<\/div>\n\n<div class=\"wp-block-ub-expand ub-expand\" id=\"ub-expand-6e92a4cf-8b63-4e67-8662-bca56181291f\" data-scroll-type=\"false\" data-scroll-amount=\"\" data-scroll-target=\"\">\n<div class=\"ub-expand-portion ub-expand-partial wp-block-ub-expand-portion\" id=\"ub-expand-partial-f5d3aaff-2c85-415e-995f-80ae00d516db\" aria-hidden=\"false\">\n\t\t\t\n\n<div class=\"wp-block-media-text is-stacked-on-mobile has-blush-bordeaux-gradient-background has-background\" style=\"grid-template-columns:18% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.monamitrauma.co.za\/wp-content\/uploads\/2026\/02\/Coffee-and-Donut.png\" alt=\"\" class=\"wp-image-288 size-full\" srcset=\"https:\/\/www.monamitrauma.co.za\/wp-content\/uploads\/2026\/02\/Coffee-and-Donut.png 1024w, https:\/\/www.monamitrauma.co.za\/wp-content\/uploads\/2026\/02\/Coffee-and-Donut-300x300.png 300w, https:\/\/www.monamitrauma.co.za\/wp-content\/uploads\/2026\/02\/Coffee-and-Donut-150x150.png 150w, https:\/\/www.monamitrauma.co.za\/wp-content\/uploads\/2026\/02\/Coffee-and-Donut-768x768.png 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-nv-text-dark-bg-color has-text-color has-link-color wp-elements-d134d6d1f50fac02528b65e021991506\"><strong>MEET AND GREET<\/strong><\/p>\n\n\n\n<p class=\"has-nv-text-dark-bg-color has-text-color has-link-color wp-elements-efa9c6d6499ff0261be11ab4cfcb5d67\">Mon Ami Trauma Troops hosts &#8220;Meet and Greet&#8221; evenings where all on-duty uniformed men and ladies are invited for a nice cup of coffee. An evening of appreciation to all on-duty uniformed members for their contribution to the community.<\/p>\n<\/div><\/div>\n\n\n\t\t\t<a id=\"ub-expand-toggle-partial-f5d3aaff-2c85-415e-995f-80ae00d516db\" class=\"ub-expand-toggle-button\" style=\"text-align: left; \" role=\"button\" aria-expanded=\"false\" aria-controls=\"ub-expand-full-f5d3aaff-2c85-415e-995f-80ae00d516db\" tabindex=\"0\">\n\t\t\t\tshow more\n\t\t\t<\/a>\n\t\t<\/div>\n\n<div class=\"ub-expand-portion ub-expand-full ub-hide wp-block-ub-expand-portion\" id=\"ub-expand-full-f5d3aaff-2c85-415e-995f-80ae00d516db\" aria-hidden=\"true\">\n\t\t\t\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"769\" data-id=\"200\" src=\"https:\/\/www.monamitrauma.co.za\/wp-content\/uploads\/2026\/02\/555586613_10163395971599173_5825164254091275919_n-1024x769.jpg\" alt=\"\" class=\"wp-image-200\" srcset=\"https:\/\/www.monamitrauma.co.za\/wp-content\/uploads\/2026\/02\/555586613_10163395971599173_5825164254091275919_n-1024x769.jpg 1024w, https:\/\/www.monamitrauma.co.za\/wp-content\/uploads\/2026\/02\/555586613_10163395971599173_5825164254091275919_n-300x225.jpg 300w, https:\/\/www.monamitrauma.co.za\/wp-content\/uploads\/2026\/02\/555586613_10163395971599173_5825164254091275919_n-768x576.jpg 768w, https:\/\/www.monamitrauma.co.za\/wp-content\/uploads\/2026\/02\/555586613_10163395971599173_5825164254091275919_n-1536x1153.jpg 1536w, https:\/\/www.monamitrauma.co.za\/wp-content\/uploads\/2026\/02\/555586613_10163395971599173_5825164254091275919_n.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"769\" data-id=\"201\" src=\"https:\/\/www.monamitrauma.co.za\/wp-content\/uploads\/2026\/02\/555703817_10163395971744173_3590613300608160109_n-1024x769.jpg\" alt=\"\" class=\"wp-image-201\" srcset=\"https:\/\/www.monamitrauma.co.za\/wp-content\/uploads\/2026\/02\/555703817_10163395971744173_3590613300608160109_n-1024x769.jpg 1024w, https:\/\/www.monamitrauma.co.za\/wp-content\/uploads\/2026\/02\/555703817_10163395971744173_3590613300608160109_n-300x225.jpg 300w, https:\/\/www.monamitrauma.co.za\/wp-content\/uploads\/2026\/02\/555703817_10163395971744173_3590613300608160109_n-768x576.jpg 768w, https:\/\/www.monamitrauma.co.za\/wp-content\/uploads\/2026\/02\/555703817_10163395971744173_3590613300608160109_n-1536x1153.jpg 1536w, https:\/\/www.monamitrauma.co.za\/wp-content\/uploads\/2026\/02\/555703817_10163395971744173_3590613300608160109_n.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"769\" height=\"1024\" data-id=\"202\" src=\"https:\/\/www.monamitrauma.co.za\/wp-content\/uploads\/2026\/02\/556091295_10163395971854173_6797882131390766914_n-1-769x1024.jpg\" alt=\"\" class=\"wp-image-202\" srcset=\"https:\/\/www.monamitrauma.co.za\/wp-content\/uploads\/2026\/02\/556091295_10163395971854173_6797882131390766914_n-1-769x1024.jpg 769w, https:\/\/www.monamitrauma.co.za\/wp-content\/uploads\/2026\/02\/556091295_10163395971854173_6797882131390766914_n-1-225x300.jpg 225w, https:\/\/www.monamitrauma.co.za\/wp-content\/uploads\/2026\/02\/556091295_10163395971854173_6797882131390766914_n-1-768x1023.jpg 768w, https:\/\/www.monamitrauma.co.za\/wp-content\/uploads\/2026\/02\/556091295_10163395971854173_6797882131390766914_n-1-1153x1536.jpg 1153w, https:\/\/www.monamitrauma.co.za\/wp-content\/uploads\/2026\/02\/556091295_10163395971854173_6797882131390766914_n-1.jpg 1201w\" sizes=\"auto, (max-width: 769px) 100vw, 769px\" \/><\/figure>\n<\/figure>\n\n\n\t\t\t<a id=\"ub-expand-toggle-full-f5d3aaff-2c85-415e-995f-80ae00d516db\" class=\"ub-expand-toggle-button\" style=\"text-align: left; \" role=\"button\" aria-expanded=\"true\" aria-controls=\"ub-expand-full-f5d3aaff-2c85-415e-995f-80ae00d516db\" tabindex=\"0\">\n\t\t\t\tshow less\n\t\t\t<\/a>\n\t\t<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":"","_tec_slr_enabled":"","_tec_slr_layout":""},"class_list":["post-173","page","type-page","status-publish","hentry"],"featured_image_src":null,"ticketed":false,"_links":{"self":[{"href":"https:\/\/www.monamitrauma.co.za\/index.php\/wp-json\/wp\/v2\/pages\/173","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.monamitrauma.co.za\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.monamitrauma.co.za\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.monamitrauma.co.za\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.monamitrauma.co.za\/index.php\/wp-json\/wp\/v2\/comments?post=173"}],"version-history":[{"count":11,"href":"https:\/\/www.monamitrauma.co.za\/index.php\/wp-json\/wp\/v2\/pages\/173\/revisions"}],"predecessor-version":[{"id":312,"href":"https:\/\/www.monamitrauma.co.za\/index.php\/wp-json\/wp\/v2\/pages\/173\/revisions\/312"}],"wp:attachment":[{"href":"https:\/\/www.monamitrauma.co.za\/index.php\/wp-json\/wp\/v2\/media?parent=173"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}